My name is Frank Dominick a Lifestyle Adventure Coach.

I have been interested in fitness for as long as I can remember and enjoyed working out, being fit, and being healthy throughout my life. It has been a passion of mine to help others achieve a life they have always dreamed of.

Physical, Mental, and Emotional Health.


I have a strong desire to help people. Back in 1988, I graduated from college with a degree in biology went on to get my certification in prosthetics, and enjoyed a 24-year career providing people a second chance by getting them back to their everyday life by helping them walk again. It was a very fulfilling career and I have made some long-lasting friends with the patients I helped.


After leaving my career in prosthetics I decided I wanted to follow my passion for fitness, health, and wellness by helping others achieve physical, mental, and emotional well-being.


My program has evolved several times since its inception starting out primarily as a fitness and nutrition program. As I helped my clients achieve better health through weight loss I discovered there was more to why they were stuck and struggling to lose weight.

I realized they were struggling with people-pleasing, negative self-worth, shame, guilt, negative self-talk, and the feeling of not being good enough.


I have struggled with the same issues throughout my life and developed the skills to love myself, grow and learn from my past so I added Mindset training to my program to help my clients to develop the mental and emotional strength to live the life they always dreamed of.

BELOW ARE PICTURES OF SOME OF THE ACTIVITIES I LOVE TO DO AND HOW I LIVE MY LIFE

CONTACT

frankdominickcoaching@agelessadventure.online

© 2022 by Frank Dominick Coaching


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